Therapy is not a one-size-fits-all thing. There are endless ways to do therapy ‘right’, it will all depend on the season of life, your goals, and the logistics of your day-to-day life right now.

Whether you are starting for the first time, or desperate to find the therapist that just gets you (after finding all the ones that don’t fit) We are here to find the path for you. We may be exactly what you are looking for, but, we are not everyone’s cup of tea (and that’s not a bad thing). Set up a consultation and if we are not your person, great, we can work with you to find your one true (therapy) love.

Part of the biggest considerations with how to approach therapy revolves around logistics, these can be just as important as the fit. Because of this, we try to offer options that will fit a variety of people and schedules. Here are some of the options we offer in terms of pacing and time as well as pricing.